1
00:00:16,110 --> 00:00:17,170
Yeah, I just got here.

2
00:00:17,630 --> 00:00:21,550
No, no, I told you I'm not doing that. I
already did it.

3
00:00:21,890 --> 00:00:22,890
I'm already here.

4
00:00:23,150 --> 00:00:24,150
Why?

5
00:00:24,710 --> 00:00:27,230
Whatever. Okay, anyways, I'm here. I'm
staring at him.

6
00:00:27,970 --> 00:00:28,970
All right.

7
00:00:30,090 --> 00:00:34,130
Hey. Well, hello, Ms. Fox. It's a
pleasure to meet you.

8
00:00:34,810 --> 00:00:35,910
Why don't you have a seat?

9
00:00:40,850 --> 00:00:47,390
Well, um, so, what, uh... What seems to
bring you in here today?

10
00:00:48,670 --> 00:00:53,430
I mean, I have a bit of an idea, but can
you please articulate that to me?

11
00:00:54,890 --> 00:00:58,310
I don't know. My parents want me to come
here.

12
00:00:59,730 --> 00:01:04,230
Okay. Is there some sort of issue in
particular that you have with your

13
00:01:05,870 --> 00:01:07,790
I don't know. I guess they say I have an
attitude.

14
00:01:08,550 --> 00:01:14,470
So, I'm sensing some bit of hostility
and possibly some animosity. Is there...

15
00:01:14,880 --> 00:01:18,560
Something in particular that is driving
this emotion?

16
00:01:20,760 --> 00:01:22,980
Uh, man, I don't know.

17
00:01:23,320 --> 00:01:28,540
Everyone's, like, doesn't know how to do
their job at my job, and I'm working

18
00:01:28,540 --> 00:01:32,780
all the time, and I just don't know,
like, what to do.

19
00:01:35,940 --> 00:01:37,360
And then I'm getting mad at everyone.

20
00:01:38,800 --> 00:01:43,060
Okay, is there any particular thing that
is cutting this off, or it's just in

21
00:01:43,060 --> 00:01:46,990
general? In general, every day, all day,
angry.

22
00:01:47,370 --> 00:01:48,370
Okay.

23
00:01:49,490 --> 00:01:55,870
So I have a little bit of unconventional
methods to get to the root of things.

24
00:01:56,850 --> 00:02:02,890
One of the things I want to inform you
is that if you'll look up here, I do

25
00:02:02,890 --> 00:02:08,090
record all my sessions, and that is just
so I can go back and refer to my notes

26
00:02:08,090 --> 00:02:13,090
and look at your demeanor and things and
just try to...

27
00:02:13,400 --> 00:02:17,660
pinpoint exact issues and exact times of
issues.

28
00:02:18,180 --> 00:02:24,960
So just know that that's taking place
and that everything just stays with

29
00:02:24,960 --> 00:02:27,140
me and in my own personal lives.

30
00:02:27,480 --> 00:02:28,480
Okay? You okay with that?

31
00:02:30,460 --> 00:02:32,460
Okay. I guess.

32
00:02:32,900 --> 00:02:33,900
That's wonderful.

33
00:02:34,720 --> 00:02:40,280
So why don't you tell me about your
relationship with your parents? What is

34
00:02:40,280 --> 00:02:41,280
like?

35
00:02:43,350 --> 00:02:46,790
They're always telling me to do stuff
when I get out of work, like chores.

36
00:02:48,450 --> 00:02:50,650
I know how to do that stuff already.

37
00:02:51,270 --> 00:02:53,170
I don't even know why I still live with
them.

38
00:02:53,810 --> 00:02:58,590
They get on my nerves every day, and
they still treat me like a kid.

39
00:03:03,510 --> 00:03:04,510
Okay.

40
00:03:05,710 --> 00:03:07,930
What did you say about the relationships
with your coworkers?

41
00:03:12,329 --> 00:03:14,370
Well, I said it before. No one knows how
to do anything.

42
00:03:14,610 --> 00:03:17,230
I feel like I'm working with a bunch of
new people every day.

43
00:03:18,350 --> 00:03:19,350
It's not cool.

44
00:03:20,670 --> 00:03:24,770
Specifically about your managers that
work.

45
00:03:25,550 --> 00:03:27,410
Do you feel that they are incompetent as
well?

46
00:03:28,730 --> 00:03:33,410
Yeah. I don't even know why the
manager... The whole place is shut down.

47
00:03:36,230 --> 00:03:37,230
Okay, interesting.

48
00:03:39,890 --> 00:03:40,890
What do you...

49
00:03:42,729 --> 00:03:46,650
I think it'll work after you're wound up
from your day.

50
00:03:47,530 --> 00:03:51,670
Do you have any issues going home and
maybe going to sleep or relaxing?

51
00:03:53,190 --> 00:03:54,190
Yeah.

52
00:03:54,450 --> 00:03:59,250
When I get home, I don't want to sleep
because the whole day was ruined for me,

53
00:03:59,310 --> 00:04:04,270
so I just want to relax and be home and
be on my phone for like an hour or so

54
00:04:04,270 --> 00:04:06,210
before going to bed.

55
00:04:06,970 --> 00:04:07,970
Okay.

56
00:04:08,430 --> 00:04:10,370
So is this accompanied by...

57
00:04:11,180 --> 00:04:16,940
It's fatigue, achy muscles, maybe some
joint pain or anything like that.

58
00:04:17,180 --> 00:04:18,440
I guess my back hurts.

59
00:04:20,380 --> 00:04:21,380
Okay.

60
00:04:22,940 --> 00:04:24,100
I wear a lot of bags.

61
00:04:27,340 --> 00:04:28,340
All right.

62
00:04:29,060 --> 00:04:31,560
All right.

63
00:04:31,780 --> 00:04:33,620
I think I understand what's going on.

64
00:04:34,500 --> 00:04:35,459
Do you?

65
00:04:35,460 --> 00:04:36,840
Yeah, I do believe I do.

66
00:04:37,960 --> 00:04:39,000
You're having a problem.

67
00:04:40,489 --> 00:04:46,670
With a lot of pent -up anger and
frustration that you're holding on to,

68
00:04:46,790 --> 00:04:53,530
and you just don't know how to
effectively release it, let it go,

69
00:04:53,710 --> 00:04:55,410
and be able to move on.

70
00:04:56,090 --> 00:05:02,930
You're holding on to things too long and
magnifying them inside your

71
00:05:02,930 --> 00:05:04,330
body, and it's just building up.

72
00:05:08,390 --> 00:05:10,490
Yeah, I think there's that.

73
00:05:10,990 --> 00:05:16,970
And you have to be able to take personal
responsibility for the things that you

74
00:05:16,970 --> 00:05:20,470
do. You shouldn't be blaming everything
on everybody else. It's everybody else's

75
00:05:20,470 --> 00:05:25,110
issue. It's everybody else's problem.
And you're the only one that does not

76
00:05:25,110 --> 00:05:30,370
an issue and a problem. And effectively
what that's doing is making you the

77
00:05:30,370 --> 00:05:31,370
issue and the problem.

78
00:05:33,130 --> 00:05:35,530
I don't believe that's true at all.

79
00:05:36,490 --> 00:05:39,800
Well... respectfully, I'm the
professional here.

80
00:05:40,020 --> 00:05:43,480
So, yeah. I do believe that that is the
issue.

81
00:05:43,800 --> 00:05:44,800
I respectfully do.

82
00:05:47,220 --> 00:05:51,240
See, there again, goes right along the
lines of what I'm saying.

83
00:05:53,360 --> 00:05:53,920
How

84
00:05:53,920 --> 00:06:03,780
do

85
00:06:03,780 --> 00:06:05,280
you feel physically right now?

86
00:06:07,060 --> 00:06:08,960
Tired. I don't even know why I'm here.

87
00:06:10,200 --> 00:06:13,660
Well, you're here because your parents
feel that you need to be here,

88
00:06:13,920 --> 00:06:17,440
And I have a tendency to agree with them
on that, to say the least.

89
00:06:20,380 --> 00:06:26,580
What I would like to try first is
working on

90
00:06:26,580 --> 00:06:32,580
your ability to be able to release your
tension, working on

91
00:06:32,580 --> 00:06:34,680
clearing your mind.

92
00:06:35,720 --> 00:06:38,740
through your body. Everything flows
through your body.

93
00:06:39,000 --> 00:06:44,500
So if we can clear everything out of
your body, that will bring everything,

94
00:06:44,500 --> 00:06:50,980
your pent -up frustrations and vent them
out through your body and then bring

95
00:06:50,980 --> 00:06:57,940
them out. That way you'll find that
you're much more relaxed, much more have

96
00:06:57,940 --> 00:07:03,080
the ability to be able to cope and deal
with people in a much nicer way.

97
00:07:04,490 --> 00:07:09,190
Does that sound like something that
would be productive for you?

98
00:07:09,530 --> 00:07:12,190
I don't know. Is that like something my
parents have to pay for?

99
00:07:13,670 --> 00:07:15,590
Well, it's covered in the session.

100
00:07:16,130 --> 00:07:17,510
So it would be fun.

101
00:07:18,970 --> 00:07:20,190
I mean, I'm already here.

102
00:07:21,090 --> 00:07:22,190
Okay. All right.

103
00:07:22,850 --> 00:07:23,910
Let's get started on that.

104
00:07:30,730 --> 00:07:31,730
You're ready.

105
00:07:33,600 --> 00:07:34,600
Yep.

106
00:07:36,240 --> 00:07:37,240
Okay.

107
00:07:38,700 --> 00:07:42,020
Let me explain to you what we're going
to do here.

108
00:07:43,520 --> 00:07:47,540
Essentially, I feel like you have a lot
of built -up tension.

109
00:07:48,720 --> 00:07:54,640
And that's not allowing your body to
release all of your anger and

110
00:07:55,300 --> 00:08:02,040
So first, we work on getting your body
right and making that a

111
00:08:02,040 --> 00:08:03,040
vessel.

112
00:08:04,220 --> 00:08:09,600
For your mind to be able to open up,
dump and release all of your tension.

113
00:08:10,740 --> 00:08:14,960
And into our next session, we'll release
that. It's just a continuing cycle.

114
00:08:15,360 --> 00:08:19,680
And I believe if you do this, you're
going to have a much more positive

115
00:08:20,400 --> 00:08:23,160
And your serotonin levels will be
higher.

116
00:08:23,460 --> 00:08:28,900
And it will just be a wonderful overall
experience for your life in general. To

117
00:08:28,900 --> 00:08:32,299
where you'll find a peace and happiness
that you really never had before.

118
00:08:33,200 --> 00:08:34,520
So, do you have permission to start?

119
00:08:35,280 --> 00:08:36,760
Sure. Okay, fantastic.

120
00:08:37,100 --> 00:08:39,340
So we just lay down and just relax.

121
00:08:56,660 --> 00:08:58,080
There we go.

122
00:09:11,470 --> 00:09:18,110
feel all that tension starting to leave
your body, pushing

123
00:09:18,110 --> 00:09:23,110
all of the toxins that you have into
your bloodstream. So make sure you drink

124
00:09:23,110 --> 00:09:24,170
plenty of water.

125
00:09:25,950 --> 00:09:32,810
Okay. And you're just going to find that
it's a much more overall

126
00:09:32,810 --> 00:09:38,230
body experience. It's good for your
mind, your body, and your soul.

127
00:09:39,190 --> 00:09:40,510
Yeah, I guess it feels good.

128
00:09:40,970 --> 00:09:41,970
Yeah.

129
00:10:42,120 --> 00:10:43,300
just a little.

130
00:11:20,010 --> 00:11:25,510
I just want you to visualize all of your
tension just

131
00:11:25,510 --> 00:11:27,990
flowing out.

132
00:11:31,910 --> 00:11:38,890
Go to

133
00:11:38,890 --> 00:11:41,470
that happy little place.

134
00:11:42,170 --> 00:11:47,610
Whether it's a beach or it's a park or a
bench.

135
00:11:50,890 --> 00:11:55,250
Wherever your happy place is, envision
yourself there.

136
00:12:02,130 --> 00:12:08,730
One of my favorite things to do is
envision watching Bob Ross

137
00:12:08,730 --> 00:12:15,290
paint pretty little trees, pretty little
birds.

138
00:12:15,450 --> 00:12:16,650
There are no mistakes.

139
00:12:16,930 --> 00:12:18,830
It's just trees and birds.

140
00:13:54,700 --> 00:14:01,560
Curiously enough, in the late 1800s, it
was very, very popular

141
00:14:01,560 --> 00:14:07,980
for most of your housewives to go see a
therapist

142
00:14:07,980 --> 00:14:13,180
for what they referred to as a pelvic
massage.

143
00:14:15,580 --> 00:14:20,580
A lot of women really weren't understood
back then like they are now.

144
00:14:23,520 --> 00:14:29,300
Anytime a woman would have emotional
outbursts and stuff, they refer to it as

145
00:14:29,300 --> 00:14:30,300
hysteria.

146
00:14:31,700 --> 00:14:37,160
And a very effective technique, they
would bring

147
00:14:37,160 --> 00:14:43,300
the woman in and she would get a pelvic
floor massage.

148
00:14:45,840 --> 00:14:50,260
And by the time she left out of there,
she was just...

149
00:14:50,990 --> 00:14:53,130
feeling like the world was right.

150
00:14:56,190 --> 00:15:01,910
It's a bit old school, but I think they
were onto something back then. I really

151
00:15:01,910 --> 00:15:03,390
think they knew what they were doing.

152
00:15:04,850 --> 00:15:06,010
And what is that?

153
00:15:07,690 --> 00:15:14,430
Well, if I were to slowly insert my
fingers

154
00:15:14,430 --> 00:15:17,030
and massage your pelvic floor,

155
00:15:20,320 --> 00:15:25,140
That would bring you to a heightened
sense

156
00:15:25,140 --> 00:15:31,380
that would release all of your tension.

157
00:15:33,400 --> 00:15:40,000
Usually in one orgasmic happening.

158
00:15:40,620 --> 00:15:46,620
And the relaxation that follows is just
immensely satisfying.

159
00:15:49,480 --> 00:15:52,180
So, of course, it's covered in the
session as well.

160
00:15:54,520 --> 00:16:00,420
So, I really think it's something you
can benefit greatly from.

161
00:16:00,980 --> 00:16:02,120
I don't know.

162
00:16:03,760 --> 00:16:05,180
I've never heard of that before.

163
00:16:06,880 --> 00:16:11,180
Like I said, it was quite popular in the
1880s.

164
00:16:52,360 --> 00:16:53,360
There you go.

165
00:16:54,480 --> 00:16:55,480
Just relax.

166
00:18:06,600 --> 00:18:07,920
Flip over for me here a little bit.

167
00:19:00,240 --> 00:19:06,900
See, I can just feel that anxiety and
tension just releasing from your body.

168
00:19:07,300 --> 00:19:08,300
Yeah, it feels good.

169
00:19:39,920 --> 00:19:43,340
Were you still going to do that method
that you were talking about?

170
00:19:44,280 --> 00:19:45,660
The pelvic floor massage?

171
00:19:46,080 --> 00:19:48,520
Yeah, I feel like that might really
help.

172
00:19:48,820 --> 00:19:50,600
Oh, I certainly can.

173
00:19:51,740 --> 00:19:53,080
Okay. Okay.

174
00:21:04,680 --> 00:21:05,680
That's it, yeah.

175
00:21:06,060 --> 00:21:07,380
Feels really good actually.

176
00:21:37,640 --> 00:21:38,640
of that pressure.

177
00:22:36,270 --> 00:22:37,270
Thank you.

178
00:25:17,040 --> 00:25:18,040
I think I'm going to come.

179
00:25:18,640 --> 00:25:19,640
That's it.

180
00:25:20,040 --> 00:25:21,200
That's it. Give me the release.

181
00:25:21,440 --> 00:25:22,440
Give me the release.

182
00:25:23,800 --> 00:25:24,800
Oh, my God.

183
00:25:27,460 --> 00:25:28,460
Oh,

184
00:25:31,520 --> 00:25:34,640
yeah.

185
00:25:38,700 --> 00:25:39,700
Oh, my God.

186
00:25:41,100 --> 00:25:43,220
I think that really helped.

187
00:25:43,460 --> 00:25:44,860
Oh, it definitely helped.

188
00:25:48,460 --> 00:25:49,960
I think I could have some more, too.

189
00:25:50,280 --> 00:25:51,540
You think you'd like some more?

190
00:25:51,760 --> 00:25:52,760
Yeah.

191
00:25:53,880 --> 00:25:54,880
I'm a lot happier.

192
00:25:55,520 --> 00:25:57,600
I see how you feel that tension and
release.

193
00:25:58,780 --> 00:26:00,160
Yeah, that's very nice.

194
00:26:01,660 --> 00:26:08,460
Now I have a little different type of
therapy. It's a little mutual therapy.

195
00:26:08,460 --> 00:26:15,360
that you're in this happy little place,
giving back takes it up to another

196
00:26:15,360 --> 00:26:16,360
level.

197
00:26:17,320 --> 00:26:24,220
So I think maybe a little reciprocating
would put you in even a

198
00:26:24,220 --> 00:26:29,840
higher state of enlightenment and
satisfaction.

199
00:26:32,100 --> 00:26:34,020
Okay. Yeah.

200
00:26:35,860 --> 00:26:38,660
Oh, okay, yeah.

201
00:26:39,280 --> 00:26:42,780
I was not expecting that.

202
00:26:52,880 --> 00:26:58,120
Like that This

203
00:26:58,120 --> 00:27:19,820
is

204
00:27:19,820 --> 00:27:20,820
really big

205
00:28:02,159 --> 00:28:04,960
um um

206
00:28:59,729 --> 00:29:02,530
um um

207
00:30:24,270 --> 00:30:25,310
Oh, yeah.

208
00:30:26,810 --> 00:30:28,070
Would you do me a favor?

209
00:30:28,370 --> 00:30:29,890
Would you lay me back here?

210
00:30:37,130 --> 00:30:39,050
Oh, yeah.

211
00:31:00,140 --> 00:31:01,140
in your throat.

212
00:31:02,360 --> 00:31:03,360
Oh, yeah.

213
00:31:10,920 --> 00:31:12,060
Oh, yeah.

214
00:31:15,460 --> 00:31:16,940
Oh, yeah.

215
00:31:44,330 --> 00:31:45,330
Oh, yeah.

216
00:32:47,120 --> 00:32:49,800
Good. But I think I want some more.

217
00:32:50,240 --> 00:32:51,240
Oh, really?

218
00:32:51,900 --> 00:32:52,980
You can do that.

219
00:33:04,420 --> 00:33:05,420
Oh.

220
00:33:06,840 --> 00:33:07,980
Oh, my God.

221
00:33:09,060 --> 00:33:10,060
Oh, yeah.

222
00:33:12,380 --> 00:33:15,300
Oh, my God, it's so big.

223
00:33:33,710 --> 00:33:40,350
I can't believe I'm doing this Oh

224
00:33:40,350 --> 00:33:41,350
my god

225
00:34:16,400 --> 00:34:17,400
Fucking so deep.

226
00:35:05,590 --> 00:35:07,370
I love you.

227
00:36:19,920 --> 00:36:20,920
Yeah, is that your spot?

228
00:36:20,940 --> 00:36:23,800
Yeah. Yeah, you got a lot of tension
getting away? Yeah.

229
00:36:24,140 --> 00:36:25,140
Yeah.

230
00:36:31,540 --> 00:36:34,860
Oh, my

231
00:36:34,860 --> 00:36:42,460
God.

232
00:36:42,880 --> 00:36:43,880
Oh, yeah.

233
00:37:42,200 --> 00:37:43,700
Okay You can try this way

234
00:38:05,040 --> 00:38:06,040
I'm not expecting this.

235
00:38:07,060 --> 00:38:08,320
This is crazy.

236
00:38:10,840 --> 00:38:12,160
It's a bit unconventional.

237
00:38:15,500 --> 00:38:17,240
I know the results are there.

238
00:38:55,120 --> 00:38:56,540
I think I'm going to come again. Oh,
yeah?

239
00:38:56,760 --> 00:38:58,020
Yeah. You're going to come again?

240
00:38:58,260 --> 00:38:59,260
Yeah.

241
00:41:36,750 --> 00:41:39,750
Oh yeah. Oh yeah.

242
00:41:41,230 --> 00:41:43,010
Oh yeah.

243
00:41:43,270 --> 00:41:49,170
Oh yeah. Oh yeah.

244
00:42:39,080 --> 00:42:40,080
Oh.

245
00:44:42,390 --> 00:44:43,710
and kept us in touch.

246
00:46:21,740 --> 00:46:23,300
attention to Lucy, don't you? Yeah.

247
00:46:24,400 --> 00:46:25,780
I feel so much better.

248
00:47:12,540 --> 00:47:13,640
Good. Oh, yeah.

249
00:47:15,840 --> 00:47:19,000
I think I'm going to release some
tension here tonight. Yeah, it's your

250
00:47:19,160 --> 00:47:20,160
Oh, yeah.

251
00:47:21,000 --> 00:47:23,400
Oh, yeah.

252
00:47:24,080 --> 00:47:26,360
Oh, yeah.

253
00:47:29,160 --> 00:47:30,160
Oh, yeah.

254
00:47:30,620 --> 00:47:32,580
Oh, yeah. Oh, yeah.

255
00:47:33,120 --> 00:47:34,760
Oh, yeah. Oh, yeah. Oh, yeah. Oh, yeah.
Oh, yeah. Oh, yeah.

256
00:47:35,060 --> 00:47:36,060
Oh, yeah.

257
00:47:36,980 --> 00:47:39,340
Are you ready for my tension?

258
00:47:39,600 --> 00:47:40,600
Yeah. Yeah?

259
00:47:40,780 --> 00:47:41,780
All right.

260
00:47:59,589 --> 00:48:00,589
Oh, yeah.

261
00:48:02,650 --> 00:48:03,830
Now we both feel better.

262
00:48:04,410 --> 00:48:06,210
Well, most definitely.

263
00:48:06,870 --> 00:48:09,230
And I'm going to set you up for next
week. Okay.

264
00:48:09,450 --> 00:48:10,450
Okay? Yeah.

265
00:48:24,060 --> 00:48:29,800
released you know yeah so uh so thank
you and uh come again